Tap one to fill it in, then adjust if you know better. Close is good enough.
Which meal?
Use your label
Picked for you
TODAY
Today
0
of 2300 cal
2300 left
Protein0 of 184 g
Log a meal
Eaten today
Weight, water, energy, and notes
Weight
Current
—
lbs
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Goal
—
lbs
—
—lbs to go
Water
0/ 64 oz
0 glasses
How are you feeling?
Workout notes
Calendar
What you ate, day by day
May 2026
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Prep dayTodayparents = parents cook
Pantry
The labels behind your meal numbers
Two kinds of thing live here. Your meals are quick combos you build from pantry items — cereal and milk on an off day, nothing to cook. Plan recipes are the full dishes from your meal plan.
Your meals
From your plan
Go-to orders with their real numbers. Tap one to log it.
REFERENCE
Rules
PROVO · UTAH
Shop
0 selected
0 cal · 0g protein
Scan a barcode
Starting camera…
Add an ingredient
Scan a barcode, or type a name/number to look it up. Then check the numbers and save.
Copies a prompt to find this item's exact calories & macros — paste it to Claude, then type the numbers in above.
Settings
Works without this — uses Open Food Facts by default. Adding a free USDA key gives much better coverage for US store brands. Get one in 1 minute at fdc.nal.usda.gov. Stored only on this device.
Everything lives in this browser. Clearing browser data wipes it — so back up here. Copy backup puts your whole pantry on the clipboard; paste it somewhere safe. To restore, paste it below and tap Restore.
Kitchen
Send to Claude
Copied automatically. If not, long-press the box to select all, copy, and paste into the chat.
Pantry stats
Log weight
Update weekly to keep your goal estimate accurate.
What can I eat?
Recipe
🔔 Timer done — tap to silence
Servings1
Link a pantry item
Linking is remembered — any future recipe using this ingredient will use this item's calories.
Round it out
Ideas only — nothing here is a correction.
Log an item
Log item
× serving
New meal
Build it from pantry items so the calories add themselves. Anything not in your pantry can be typed in by hand.